Stevenrayhoward's Journal, 09 August 2014

No exercise, stopped logging food, slacked off on water intake.... No surprises here, right?
284.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 August 2014:
3554 kcal Fat: 141.70g | Prot: 115.36g | Carb: 453.90g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cinnabon Classic Cinnabon Roll, Slim-Fast Shakes - Rich Chocolate Royale, Apple Barn Apple Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Subway Oatmeal Raisin Cookie, Cheetos Crunchy Cheetos (Package), Subway 12" Italian BMT. more...
gaining 0.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stevenrayhoward's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.