| November 2023 |
| Tue 14th: |
1360 *
|
69%
|
fat: 59.00g |
| |
protein: 61.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
1099 *
|
56%
|
fat: 60.25g |
| |
protein: 27.78g |
| |
carbs: 122.21g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
2430 *
|
123%
|
fat: 117.00g |
| |
protein: 81.00g |
| |
carbs: 266.00g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
2006 *
|
101%
|
fat: 69.34g |
| |
protein: 89.00g |
| |
carbs: 257.91g |
|
-
|
-
|
| Tue 8th: |
1826 *
|
92%
|
fat: 51.94g |
| |
protein: 110.35g |
| |
carbs: 236.88g |
|
-
|
-
|
| February 2022 |
| Fri 4th: |
1977 *
|
100%
|
fat: 80.52g |
| |
protein: 111.07g |
| |
carbs: 188.74g |
|
-
|
-
|
| Thu 3rd: |
1906 *
|
96%
|
fat: 53.20g |
| |
protein: 81.17g |
| |
carbs: 279.40g |
|
-
|
-
|
| Wed 2nd: |
1494 *
|
75%
|
fat: 13.75g |
| |
protein: 42.86g |
| |
carbs: 301.70g |
|
-
|
-
|
| Tue 1st: |
1669 *
|
84%
|
fat: 53.62g |
| |
protein: 70.58g |
| |
carbs: 227.01g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
972 *
|
49%
|
fat: 32.23g |
| |
protein: 92.86g |
| |
carbs: 80.06g |
|
-
|
-
|
| Sun 30th: |
2102 *
|
106%
|
fat: 93.82g |
| |
protein: 97.97g |
| |
carbs: 225.37g |
|
-
|
-
|
| Thu 27th: |
1860 *
|
94%
|
fat: 105.59g |
| |
protein: 53.22g |
| |
carbs: 186.16g |
|
-
|
-
|
| Wed 26th: |
2100 *
|
117%
|
fat: 99.42g |
| |
protein: 83.32g |
| |
carbs: 227.80g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
940 *
|
52%
|
fat: 33.00g |
| |
protein: 47.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| May 2021 |
| Tue 4th: |
180 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
3274 *
|
182%
|
fat: 163.35g |
| |
protein: 134.30g |
| |
carbs: 317.70g |
|
-
|
-
|
| Wed 21st: |
2006 *
|
111%
|
fat: 93.29g |
| |
protein: 52.30g |
| |
carbs: 257.84g |
|
-
|
-
|
| Tue 20th: |
2392 *
|
133%
|
fat: 101.43g |
| |
protein: 156.51g |
| |
carbs: 203.93g |
|
-
|
-
|
| Thu 15th: |
3305 *
|
184%
|
fat: 189.50g |
| |
protein: 163.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Wed 14th: |
820 *
|
46%
|
fat: 27.00g |
| |
protein: 48.00g |
| |
carbs: 111.00g |
|
-
|
-
|
