rckizza's Journal, 15 October 2021

BodyTrace

125.2 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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992 kcal

Fat: 48.13g | Prot: 34.46g | Carb: 106.34g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Great Value Tropical Trail Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Pagoda Express Pork Potstickers, Italian Sausage. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

1820 kcal

Activities & Exercise: Indoor run - 30 minutes, Spin - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...