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Keto meatloaf and broccoli.
Diet Calendar Entries for 09 October 2021:
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2284 kcal
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Fat: 96.90g | Prot: 146.17g | Carb: 94.46g.
Breakfast: Coffee. Lunch: Donatos Pizzeria Donato's 10" Serious Meat Pizza with Cauliflower Crust, Coffee. Dinner: Spice World Minced Onions, Heinz Tomato Ketchup, Egg, Jimmy Dean Premium Pork Sausage, Hanover Riced Cauliflower, Signature Select Broccoli Florets, Rani Turmeric Ground, Ground Beef (85% Lean / 15% Fat), Red Table Wine, StarKist Foods Tuna Creations Ranch, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Soleil Berry Sparkling Water, Provolone Cheese , Whiskey, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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 Comments
09 Oct 21 by member: C4co.op2
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09 Oct 21 by member: bewolf14
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Hi C4, Bewolf, and Mermee! Nice and simple is how I like it! Really came out great this time.
09 Oct 21 by member: Draglist
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09 Oct 21 by member: lydium
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10 Oct 21 by member: Draglist
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Looks great…. My kind of dinner 😎
10 Oct 21 by member: williamscpa
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10 Oct 21 by member: Shrewdness
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Thanks all and good morning!
10 Oct 21 by member: Draglist
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10 Oct 21 by member: gabbsplus5
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That looks wonderful! I sorted my freezer this morning in search of some illusive broccoli...found it and some other treasures! I LOVE meatloaf too.
10 Oct 21 by member: brendabradshaw
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Thanks, Williams, Petra, Gabbs, and Brenda. This one is special as there is no breading in it. The egg holds it together nicely.
10 Oct 21 by member: Draglist
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The meatloaf recipe that I got from you is so easy to make, tastes delicious and has virtually no carbs. We make it about once a month.
10 Oct 21 by member: TXSnowman
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Hey, TX! Thanks, and great to hear from you!
10 Oct 21 by member: Draglist
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