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I love progress! The stress of moving and life in general has been helpful also. Today is my Friday so yahoo to that!
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112.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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826 kcal
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Fat: 28.78g | Prot: 73.04g | Carb: 69.42g.
Breakfast: Muscle Milk 100% Whey Protein. Lunch: KFC Grilled Boneless Fillet. Dinner: Tonys Pizza. Snacks/Other: Peanut Butter Cookie, Hydroxycut. more...
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losing 0.6 lb a week
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