Katsolo's Journal, 30 September 2021

Naked nug in the middle. 🤣

Diet Calendar Entries for 30 September 2021:
1152 kcal Fat: 26.49g | Prot: 118.24g | Carb: 118.73g.   Breakfast: Kirkland Signature Three Berry Blend, Arrowhead Mills Steel Cut Oats, Kirkland Signature Greek Yogurt, Whole Milk. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Dinner: Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: Kiwi Fruit, Kirkland Signature Greek Yogurt, Gala Apples, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Orgain Chocolate Peanut Butter Cup Protein Powder, Peach. more...
3556 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Your salads always look delicious Kat! 🍁 
30 Sep 21 by member: shirfleur 1
Why did you have to expose poor nugget that way? 😯😁 
30 Sep 21 by member: _bec_ca
The nugget chose exposure by being nekkid. I was just supporting their choice.  
30 Sep 21 by member: Katsolo
😁 
30 Sep 21 by member: _bec_ca

     
 

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