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Picture thanks to @kincanon1 who inadvertently prompted me to finally find the gallery button in the photos feature of the app! I had to tell the app this was “snacks/other” but that’s ok. Photo is from my 5k pacer app & is a record of run/walk intervals
Diet Calendar Entries for 25 September 2021:
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1795 kcal
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Fat: 37.17g | Prot: 74.74g | Carb: 164.51g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Navitas Naturals Cacao Nibs, Tru-Nut Keto Collagen Protein Powder. Lunch: Salsa, Mission Restaurant Style Tortilla Chips, Daisy Sour Cream, Uncle Ben's Pinto Beans & Rice Mexican Style, Mad Mex Shrimp Quesadilla. Dinner: Broccoli , Salsa, StarKist Foods Chunk Light Tuna in Water (Can), Annie's Homegrown Macaroni & Cheese. Snacks/Other: Michelob Ultra Light Beer, Coors Light Beer (Bottle). more...
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1784 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
Great pic! Awesome workout!!! Awesomeness feels great doesn't it?!?! Keep killing it!!!!!! You're amazing!
25 Sep 21 by member: kincanon1
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25 Sep 21 by member: cindylynnwho
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25 Sep 21 by member: cindylynnwho
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Oooh, girl...u look👀 great🤙
25 Sep 21 by member: acomandr
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Aww thanks @acomandr terrible pic but I sure feel great when I work out
25 Sep 21 by member: cindylynnwho
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We r our own worst critics, cindy...ur looking just fine🤙
25 Sep 21 by member: acomandr
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25 Sep 21 by member: cindylynnwho
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Add "you look great" to that 👍👍👍
27 Sep 21 by member: Tai_1-9
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27 Sep 21 by member: cindylynnwho
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27 Sep 21 by member: erikahollister
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27 Sep 21 by member: cindylynnwho
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