Katsolo's Journal, 06 September 2021


Diet Calendar Entries for 06 September 2021:
1357 kcal Fat: 49.53g | Prot: 119.52g | Carb: 120.63g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Feta Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach. Dinner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Garden Lites Veggie Muffins Zucchini Chocolate, Peach, Garden Lites Veggie Muffins Zucchini Chocolate. more...
3723 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Going to try and have fish tonight. I always think of you when I want the plate you usually have!😋😋 
06 Sep 21 by member: Shrewdness
Good choice. I was thinking maybe salmon tonight myself. 
06 Sep 21 by member: Katsolo

     
 

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