Weigh In record (no journal entry) for 10 March 2011
|
174.0 lb
Lost so far: 15.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 March 2011:
|
578 kcal
|
Fat: 12.11g | Prot: 81.04g | Carb: 39.00g.
Breakfast: Concentrated Weight Loss- Fruit Punch. Lunch: Baby Carrots. Dinner: Concentrated Weight Loss- Fruit Punch. Snacks/Other: sugar free dark chocolate, premier yogurt peanut bar. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Macree's weight history
|