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So I haven't been to my gym much lately since I've been doing all the P90X workouts at home. Every time I go now, though, people always give me compliments about how tone I look and how I look like I've lost weight.
I just feels good to get some comfirmation that all my hard work and efforts are paying off. I just got to keep up with it!
Yay.
Diet Calendar Entries for 09 March 2011:
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1666 kcal
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Fat: 51.35g | Prot: 137.36g | Carb: 162.23g.
Breakfast: quaker oats 1 minute, Dean's Fat Free Milk, blueberries. Lunch: president feta cheese, mission multi grain flour tortilla, dijon mustard, onion, tomato, Chicken Breast (Skin Not Eaten). Dinner: sargento shredded mozzarella, fresh express spinach, grape tomatoes. Snacks/Other: emerald dry roasted almonds, Almond Crunch Bar. more...
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3046 kcal
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Activities & Exercise:
200 session - 1 hour, cardio dance - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour and 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 7 hours and 15 minutes. more...
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