sk.17's Journal, 30 August 2021

Homemade Ricotta, Butternut Squash & Louisiana Hot Link Lasagna▪️White Bean & Olive Salad▪️Local Esely Girls & Garlic Vinagrette

Diet Calendar Entries for 30 August 2021:
2181 kcal Fat: 78.46g | Prot: 61.21g | Carb: 195.46g.   Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Chicken Thigh, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Cooked Cauliflower (Fat Added in Cooking), Corn, Maya Kaimal Coconut Curry. Dinner: Vinaigrette Dressing, Red Tomatoes , Pinot Noir Wine , Spaten Oktoberfest, Summer Fresh Tuscan Bean Salad, Amy's Spinach Bechamel Lasagna. Snacks/Other: Lindt Excellence Roasted Hazelnut Dark Chocolate, Red Table Wine . more...
2179 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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Comments 
Wow, looks scrumptious! 🌞 
30 Aug 21 by member: shirfleur 1
Thx Shirfleur 😊 Was over-the-top 😋 
30 Aug 21 by member: sk.17
*Local Early Girls (Tomatoes) 
30 Aug 21 by member: sk.17
Looks delish!!👍 
31 Aug 21 by member: bgr12
will you adopt me? 
31 Aug 21 by member: Katsolo
those red, red garden tomatoes look delish.  
31 Aug 21 by member: 59Christie60
Thx bgr, Christie & Erq 😊 Consider it done Kat ❣️ 
31 Aug 21 by member: sk.17
Homemade...hot...girls😮🤣🤙 
01 Sep 21 by member: acomandr
Mahalo Hot Hawaiian Girl 🤙🔥💃🏻 
01 Sep 21 by member: sk.17
He mea iki, hot meal guy😉 
02 Sep 21 by member: acomandr
😎 
02 Sep 21 by member: sk.17

     
 

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