Lortas's Journal, 08 March 2011

304.0 lb Lost so far: 5.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

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1824 kcal

Fat: 52.02g | Prot: 87.03g | Carb: 242.92g.   Breakfast: Butter Spray, Plain Bagel. Lunch: Baby Potato, Center cut bacon. Dinner: Bread stick, Smart One Chicken Parmesan. Snacks/Other: Pepperoni pizza sbarro, mini oreos, Orange. more...

3830 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...