Lortas's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
304.0 lb Lost so far: 5.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:
1057 kcal Fat: 20.52g | Prot: 46.03g | Carb: 174.14g.   Breakfast: Center cut bacon, Baby Potato, Orange. Lunch: Center cut bacon, Baby Potato. Dinner: Smart One Fettucine Alfredo. Snacks/Other: mini oreos, Root beer, Double Churn Fat Free Vanilla Ice Cream. more...
3902 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lortas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.