Weigh In record (no journal entry) for 24 August 2021
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207.2 lb
Lost so far: 16.8 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2021:
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417 kcal
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Fat: 27.44g | Prot: 39.66g | Carb: 0.00g.
Dinner: Rundergehakt (Burger, 20% Vet, Gebraden). more...
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gaining 6.7 lb a week
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bas2003's weight history
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