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Diet Calendar Entries for 17 August 2021:
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1288 kcal
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Fat: 35.08g | Prot: 48.73g | Carb: 194.19g.
Breakfast: Simply Nature Organic Classic Hummus, Toufayan Bakeries Pita Classic White, Coffee with Cream and Sugar, Nigerian Fish Roll. Lunch: Sea Choice Alaskan Salmon Fillet, Chicken Thigh (Skin Not Eaten), Nigerian Stew, White Rice (Long-Grain, Cooked). Dinner: Publix Red Seedless Grapes, Coffee with Cream and Sugar, Great Value Corn on The Cob. Snacks/Other: Water. more...
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1884 kcal
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Activities & Exercise:
Pilates - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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