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liveteachcreate
Journal
06 Mar 11
liveteachcreate's Journal, 06 March 2011
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Weigh In record (no journal entry) for 06 March 2011
326.4 lb
Lost so far:
10.7 lb
.
Still to go:
101.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
1849 kcal
Fat: 117.24g | Prot: 25.05g | Carb: 185.09g.
Breakfast:
Sweet N Low, Peppermint Mocha Creamer, Coffee, Cinnamon Rolls with Icing.
Lunch:
Ghiradelli White Mint, Ghiradelli Dark Chocolate, Avocado.
Dinner:
Cream Cheese, White Corn Tortilla Chips.
Snacks/Other:
Diet Strawberry Limeade, Samoas.
more...
4073 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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