liveteachcreate's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
326.4 lb Lost so far: 10.7 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
1849 kcal Fat: 117.24g | Prot: 25.05g | Carb: 185.09g.   Breakfast: Sweet N Low, Peppermint Mocha Creamer, Coffee, Cinnamon Rolls with Icing. Lunch: Ghiradelli White Mint, Ghiradelli Dark Chocolate, Avocado. Dinner: Cream Cheese, White Corn Tortilla Chips. Snacks/Other: Diet Strawberry Limeade, Samoas. more...
4073 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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