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Diet Calendar Entries for 10 August 2021:
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1994 kcal
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Fat: 42.63g | Prot: 218.77g | Carb: 158.12g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Campbell's Well Yes! Italian Vegetables with Farro Soup, Kashi GOLEAN Original Cereal, Egg White, Bacon, Peach. Dinner: Zucchini, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Meijer Mediterranean Salad, White Rice. Snacks/Other: Beer, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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1870 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 38 minutes, Weight Training (moderate) - 32 minutes, Sleeping - 7 hours. more...
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