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I have been a little off my game due to mental stress and stepping on a rusty nail. My foot is a little swollen and painful. I will be back in full force soon. Tomorrow is our local critical mass (🚴 time).
Diet Calendar Entry for 05 August 2021:
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1289 kcal
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Fat: 32.75g | Prot: 62.89g | Carb: 165.37g.
Breakfast: McDonald's Egg McMuffin (No Meat), Purely Inspired Collagen Peptides, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Lunch: Fried Egg , Clover Valley 100% Whole Wheat Bread, Campbell's Well Yes! Butternut Squash & Sweet Potato Sipping Soup. Dinner: Nature's Greens Shredded Collards, Annie's Homegrown Organic Shells & Real Aged Cheddar Macaroni & Cheese. Snacks/Other: Michelob Ultra Light Beer, Mars Milky Way (Minis), Keebler Club Crackers Original. more...
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 Comments
Hope you're up on your tetanus. 👍
05 Aug 21 by member: Rosie We Can Do It
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as kids we were always stepping on them take care and watch for infection
06 Aug 21 by member: ridemariel
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06 Aug 21 by member: cmj29
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06 Aug 21 by member: Pennlf
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Ouch! Be careful for infection! 💜💜
06 Aug 21 by member: Diana 1234
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Ouchy! No fun… Tetanus current or at least within last 10 years? Take care! Hope you feel better soon!
06 Aug 21 by member: Javadali
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😵 on no becareful get a tetanus shot again even if you had one within the last 10 yrs take antibiotics. what is with foit injuries these days it's awful.
06 Aug 21 by member: tr3vi28
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Thanks everyone for your support and concern. ❤️ My foot is back to its normal self now
07 Aug 21 by member: cindylynnwho
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