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well, at least I didn't gain any - didn't follow my diet as closely as I wanted in the past week, but my exercising was ok (4x last week!)! On the right track - will stick to it! :)
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181.2 lb
Lost so far: 6.0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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2301 kcal
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Fat: 60.79g | Prot: 87.36g | Carb: 249.77g.
Breakfast: low fat milk, oatmeal, banana, navel orange. Dinner: Zottarella Leicht, olive oil, tomato, whole wheat. Snacks/Other: Gin (90 Proof), Red Table Wine, oreos, shake & shape, low fat milk. more...
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2178 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 11 hours. more...
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losing 0.8 lb a week
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 Comments
by the way, June would be PERFECT as my goal for a moderate weight loss since I have a vacation planned in a beach house beginning of June (aka - have to look good for pics and of course some kinda swim suit) - can it be done?!?
28 Feb 11 by member: Bethany81
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