Draglist's Journal, 07 July 2021

Prince Edward Island mussels!

Diet Calendar Entries for 07 July 2021:
3320 kcal Fat: 127.64g | Prot: 196.39g | Carb: 186.11g.   Breakfast: Coffee. Lunch: Core Power Elite Chocolate Protein Shake, Mozzarella Cheese (Whole Milk) , Chicken Breast, Coca-Cola Diet Coke (Bottle), Steak and Cheese Sandwich on Roll. Dinner: Cornmeal Mush made with Water, Musso's Crostini, Private Selection White Wine & Garlic Mussels, Trader Joe's Fully Cooked Pork Belly, Applegate Farms Charcuterie Plate, Egg, Harvest Sensations Organic Kale Salad with Dressing, Trader Joe's Ahi Tuna Steaks, Red Table Wine. Snacks/Other: Red Table Wine, Kroger Caramel Praline Ice Cream, Chocolate Ice Cream, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
2858 kcal Activities & Exercise: Walking (moderate) - 3/mph - 8 hours and 5 minutes, Fitbit - 15 hours and 55 minutes. more...

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Comments 
Erq, 😄 
07 Jul 21 by member: _bec_ca
Bill, you are dining like a king breakfast, lunch and dinner! 🤴 
07 Jul 21 by member: _bec_ca
We shared a bunch of small plates. Of course I entered this phonetically so mussels was misspelled! Maybe I was talking about what I would get from eating it! 
08 Jul 21 by member: Draglist
Yum, as usual.  
08 Jul 21 by member: erikahollister
✔️You certainly know where and how to eat your way across the country. Impressive meals. So jealous 😎 
08 Jul 21 by member: jollyfox
One of my favs 
08 Jul 21 by member: gastropod
I like!!! 
08 Jul 21 by member: John10251
Hi, Erika, JF, Gastropod, and John! 
09 Jul 21 by member: Draglist

     
 

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