peacepenguin's Journal, 23 February 2011

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Weigh In record (no journal entry) for 23 February 2011

158.0 lb Lost so far: 2.0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 23 February 2011:

1425 kcal

Fat: 44.00g | Prot: 97.00g | Carb: 167.00g. Breakfast: Organic Instant Oatmeal - Cinnamon Roll, High Pulp Orange Juice. Lunch: Nonfat Strawberry Greek Yogurt, Beef Jerky. Dinner: Original Chocolate Fudge Drink. Snacks/Other: Butterfinger Bar (Minis), Natural String Cheese Part Skim, Trail Mix. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.6 lb a week

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peacepenguin's Journal, 23 February 2011

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