peacepenguin's Journal, 16 February 2011

154.4 lb Lost so far: 5.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 54.75g | Prot: 98.25g | Carb: 194.50g.   Breakfast: trail mix kirkland, York peppermint, High Pulp Orange Juice. Lunch: Southern Style BBQ Pork Jerky, string cheese, kirkland oatmeal chocolate chip. Dinner: Original Chocolate Fudge Drink. Snacks/Other: Trail Mix, Snickers Bar (Miniatures), Natural String Cheese Part Skim, Southern Style BBQ Pork Jerky. more...

2111 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...