Yacki's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
151.0 lb Lost so far: 3.6 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 February 2011:
735 kcal Fat: 20.85g | Prot: 51.45g | Carb: 92.65g.   Breakfast: Isagenix Chocolate Shake . Lunch: Organic Girl baby spring mix, Mousse Temptations By Jell-o Chocolate mint, strawberries, Newman's Own Lighten Up Raspberry Vinagarett. Dinner: Isagenix shake. Snacks/Other: Peach. more...
2010 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours, EA sports work out on WII - 29 minutes, Resting - 9 hours and 31 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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