Yacki's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
150.0 lb Lost so far: 4.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:
1156 kcal Fat: 40.89g | Prot: 78.43g | Carb: 126.98g.   Breakfast: isagenix chocolate shake. Lunch: Mousse Temptations - Chocolate Indulgence, hellmans real mayonnaise, hillshire farm honey ham ultra thin, Organic Girl baby spring mix, flatout light tomato flatbread. Dinner: isagenix chocolate shake. Snacks/Other: Peach, raisins. more...
2205 kcal Activities & Exercise: Housework - 3 hours, EA SPORTS ON Wii - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
Stuck home with sick kiddo today. Not as active as normal.  
23 Feb 11 by member: Yacki

     
 

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