Weigh In record (no journal entry) for 28 May 2014
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128.4 lb
Lost so far: 52.0 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2014:
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1230 kcal
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Fat: 83.63g | Prot: 84.07g | Carb: 30.68g.
Breakfast: Oscar Mayer Traditional Bacon, Oopsie Rolls, Whole Milk Plain Yogurt. Lunch: Inglehoffer Wasabi Horseradish, Dry Roasted Almonds (with Salt Added), Dole Romaine Lettuce, Atkins Advantage Dark Chocolate Royale Shake, Philadelphia Original Cream Cheese, Beef Pastrami (Cured). Dinner: Kroger Hearts of Romaine Lettuce, Trader Joe's Diced Onions, Butterball Thin & Crispy Turkey Bacon, Lawry's Brown Gravy Mix, Ground Beef (80% Lean / 20% Fat), Zucchini, Kraft 100% Grated Parmesan Cheese, Egg. Snacks/Other: GNC Be-Beautiful, Coffee. more...
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losing 1.4 lb a week
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