Katsolo's Journal, 28 June 2021

Tossed the squoodles into the air fryer again while I was cooking the chicken. Easy way to mix it up. Squoodles from fresh, frozen are gross. Took two minutes to crank them out.

Diet Calendar Entries for 28 June 2021:
1227 kcal Fat: 47.85g | Prot: 107.22g | Carb: 98.09g.   Breakfast: Egg, Whole Milk, Egg White. Lunch: Yellow Summer Squash, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppy Seed Salad Dressing, Kirkland Signature Pesto Sauce, Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: Just Bare Chicken Breast Tenders, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Costco Croissant, Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds. more...
3507 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I must try it sometime. 
28 Jun 21 by member: Les Girth
That's so squoodlicious 😋❣️ I see those peppers are back 👏👏 
28 Jun 21 by member: sk.17
Spiralizer, but you can make them with a veggie peeler, too. Just more of an egg noodle textures and more delicate when cooking.  
28 Jun 21 by member: Katsolo
Dang your meals look good!😋😋😋👍🌺🌸🌼 
29 Jun 21 by member: Shrewdness

     
 

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