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Had a unhealthy food day yesterday as I was out all day and evening! Feeling worse for wear today after rather too much wine out last night! My book still hasn't arrived, I hope it gets here Monday I need some new direction!
On plus point I have lost just over 2ins overall this week from bust, waist, hips, thighs, knees calves and arms YIPPIE!! Weight in day tomorrow :/
Diet Calendar Entries for 19 February 2011:
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2297 kcal
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Fat: 75.93g | Prot: 94.36g | Carb: 312.27g.
Breakfast: flapjack, latte. Lunch: mayo, ham, wholemeal roll. Dinner: naan bread, chicken curry, basmati rice, crisps. Snacks/Other: ice cream, hot chocolate. more...
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1857 kcal
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Activities & Exercise:
Desk Work - 1 hour, Shopping - 30 minutes, Housework - 10 minutes, Dance (square dancing) - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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