Retta Smith's Journal, 19 June 2021

Happy Saturday Good morning my FSF, I hope we all have a good weekend. I’m up have breakfast (apple, banana, and avocado). I thank God.

Diet Calendar Entry for 19 June 2021:
858 kcal Fat: 54.15g | Prot: 32.57g | Carb: 75.86g.   Breakfast: Metamucil Sugar Free Metamucil, Red Delicious Apples, Mission Avocado, Banana. Lunch: Leeks , Denny's Sauteed Mushrooms, Egg Omelet or Scrambled Egg with Cheese. more...

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