pavoreal's Journal, 17 February 2011

Ok, back on track today. Have been lazy with tracking, eating, and exercise the last four days.

Diet Calendar Entries for 17 February 2011:
140 kcal Fat: 6.94g | Prot: 2.06g | Carb: 18.58g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), organic sugar. more...
2652 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 15 minutes, Desk Work - 6 hours, Resting - 4 hours and 25 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  


Ahh, we all have our lazy days, that's for sure. Great job getting back on track! 
18 Feb 11 by member: ctlss


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