pavoreal's Journal, 17 February 2011

Restaurant food = weight gain :(
166.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2011:
140 kcal Fat: 6.94g | Prot: 2.06g | Carb: 18.58g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), organic sugar. more...
2652 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 15 minutes, Desk Work - 6 hours, Resting - 4 hours and 25 minutes, Sleeping - 7 hours. more...
on diet Calorie Count   gaining 3.3 lb a week

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