Rig4dive's Journal, 09 June 2021

Weigh In record (no journal entry) for 09 June 2021
183.3 lb Lost so far: 0 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2021:
929 kcal Fat: 54.86g | Prot: 33.01g | Carb: 84.07g.   Breakfast: Bananas, Great Value Light Greek Blueberry Yogurt. Lunch: Wawa Tuna Salad Bowl. Snacks/Other: Honeycrisp Apples. more...
2039 kcal Activities & Exercise: Resting - 17 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...
steady weight



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