SamanthaPratt's Journal, 15 February 2011

After I stopped the HCG

132.6 lb Lost so far: 12.4 lb.    Still to go: 7.6 lb.    Diet followed poorly.

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944 kcal

Fat: 36.50g | Prot: 22.10g | Carb: 137.10g.   Breakfast: Soft Iced Cookies. Lunch: soft iced cookie, chef boyardee lasagna, powerade zero. more...

1667 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...