| June 2013 |
| Fri 14th: |
70 *
|
5%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 4th: |
430 *
|
31%
|
fat: 14.00g |
| |
protein: 36.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
303 *
|
22%
|
fat: 9.28g |
| |
protein: 20.03g |
| |
carbs: 34.50g |
|
-
|
-
|
| Thu 23rd: |
652 *
|
47%
|
fat: 19.72g |
| |
protein: 62.89g |
| |
carbs: 63.68g |
|
-
|
-
|
| Wed 22nd: |
407 *
|
29%
|
fat: 4.22g |
| |
protein: 41.09g |
| |
carbs: 54.26g |
|
-
|
-
|
| Thu 16th: |
380 *
|
27%
|
fat: 13.00g |
| |
protein: 45.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 15th: |
1201 *
|
86%
|
fat: 27.18g |
| |
protein: 125.07g |
| |
carbs: 115.21g |
|
-
|
-
|
| Tue 14th: |
1270
|
91%
|
fat: 24.12g |
| |
protein: 132.29g |
| |
carbs: 145.77g |
|
-
|
-
|
| Mon 13th: |
253 *
|
18%
|
fat: 2.95g |
| |
protein: 24.07g |
| |
carbs: 32.56g |
|
-
|
-
|
| Sun 12th: |
241 *
|
17%
|
fat: 6.24g |
| |
protein: 25.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| Sat 11th: |
362 *
|
26%
|
fat: 10.33g |
| |
protein: 25.80g |
| |
carbs: 51.31g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
297 *
|
21%
|
fat: 1.97g |
| |
protein: 22.34g |
| |
carbs: 60.51g |
|
-
|
-
|
| Thu 18th: |
275 *
|
20%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 5th: |
349 *
|
25%
|
fat: 11.36g |
| |
protein: 14.56g |
| |
carbs: 49.27g |
|
-
|
-
|
| Mon 1st: |
510 *
|
36%
|
fat: 25.50g |
| |
protein: 29.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
960 *
|
69%
|
fat: 32.00g |
| |
protein: 66.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Fri 15th: |
1187 *
|
85%
|
fat: 40.73g |
| |
protein: 82.93g |
| |
carbs: 95.96g |
|
-
|
-
|
| Thu 14th: |
895 *
|
64%
|
fat: 16.00g |
| |
protein: 54.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 4th: |
70 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| February 2013 |
| Sun 10th: |
280 *
|
20%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 42.00g |
|
-
|
-
|
