kan59's Journal, 09 May 2014

184.6 lb Lost so far: 7.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 96.22g | Prot: 36.26g | Carb: 169.79g.   Breakfast: Jimmy Dean Pancakes & Sausage Minis - Original. Lunch: Ritz Crackers - Fresh Stack, Progresso Artisan Creamy Potato with Sausage and Kale . Snacks/Other: Clementines , Frito Lay Cheetos Crunchy Cheddar Jalapeno (Frito-Lay). more...

2567 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...