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Mary's Mini - Day 4
Fingers crossed - weekend followed by 2 days off for Dr.'s appointments.
Stay safe and be well my friends.
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243.5 lb
Lost so far: 53.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1822 kcal
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Fat: 84.00g | Prot: 66.40g | Carb: 211.00g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Pei Wei Asian Chopped Chicken Salad w/dressing. Snacks/Other: Starbucks Vanilla Frappuccino (13.7 oz), Starbucks Lemon Loaf, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. more...
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losing 7.0 lb a week
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 Comments
04 Jun 21 by member: Michelle Hubler
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04 Jun 21 by member: HeBrewZ
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05 Jun 21 by member: donniemae
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05 Jun 21 by member: ridemariel
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Have a Spectacular Saturday Jeannie!👍🌸🌺🌼
05 Jun 21 by member: Shrewdness
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How’s the Mini going? PBD did a corn 🌽 mini last month. He had 🌮 tacos every night . Personally I prefer the standard potato 🥔 mini which I m doing a modified version right now to get down those last few pounds this month.
05 Jun 21 by member: Chow moore
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Thank you! You’ve got this!
05 Jun 21 by member: LISfifty
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