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woke up with a headache today - i know I didn't eat enough yesterday - but I'll be better today - feeling good still staying on track but I know I need to bring my carbs up - I'm not as hungry but I need to make myself eat - I'll be more careful going forward - Looking forward to today
Diet Calendar Entry for 12 February 2011:
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1490 kcal
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Fat: 92.29g | Prot: 80.64g | Carb: 80.83g.
Breakfast: sausage, cheese american, eggs, bacon. Dinner: iced tea, hoagie roll, american cheese, Thinly Sliced Beef Sandwich Steak. more...
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 Comments
Sorry to hear about your headache Irishgirl. Listen to your body. You can do it! We Can Do It With God's Help and the help of our Fatsecret buddies! Have a great day!
12 Feb 11 by member: Cindy Thompson
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Yup make sure you eat enough, and drink some full salt sugar free broth if you are feeling off. It really helps!
12 Feb 11 by member: squigglywiggly
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thanks for the good advice and support!
13 Feb 11 by member: irishgirl60
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