Weigh In record (no journal entry) for 11 February 2011
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332.0 lb
Lost so far: 11.0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2011:
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1868 kcal
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Fat: 137.05g | Prot: 108.61g | Carb: 63.04g.
Breakfast: Diet Mountain Dew, Bacon thick, butter, Water, egg. Lunch: mushrooms, yellow onions, Broccoli, Zuc, grilled chicken. Dinner: Mayo, Healthy Weight, Pork Chops Dijon. Snacks/Other: Roasted Almonds, Jif to go. more...
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5052 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 10 hours, Resting - 4 hours and 45 minutes, Sleeping - 6 hours, Housework - 1 hour, Shopping - 1 hour. more...
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losing 1.8 lb a week
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