Weigh In record (no journal entry) for 09 February 2011
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332.5 lb
Lost so far: 10.5 lb.
Still to go: 167.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2011:
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1754 kcal
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Fat: 141.92g | Prot: 91.06g | Carb: 38.03g.
Breakfast: Water, Diet Mountain Dew, Bacon thick, butter, egg. Lunch: Water, Ground Round, Parmesan, Diet Mountain Dew, Fresh Express Romaine, Ken's Chuncky Blue Cheese. Dinner: Pork Chops Dijon, Diet Mountain Dew, Green Giant Broccoli Spears & Butter Sauce. Snacks/Other: Pecans, Diet Mountain Dew, Jif to go, Celery Stalk. more...
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4994 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 10 hours, Resting - 5 hours and 10 minutes, Sleeping - 6 hours, Housework - 1 hour and 35 minutes. more...
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steady weight
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