DebRN's Journal, 13 March 2009

I'm not sure what happened. Perhaps it was the very big dinner I had. I think today I will try several small meals and try to incorporate more vegetables. I guess this means a trip to the grocery!

231.4 lb Lost so far: 4.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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876 kcal

Fat: 33.15g | Prot: 39.94g | Carb: 95.38g.   Breakfast: ritz crackers, hellmanns mayo, egg. Lunch: samoas. Dinner: Moroccan Chicken with Fruit & Olive Topping. Snacks/Other: gummy bears. more...