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I worked this weekend and tried to stay good, I guess I did!
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228.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2009:
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343 kcal
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Fat: 4.81g | Prot: 10.76g | Carb: 62.63g.
Breakfast: yoplait light peach yogurt, oatmeal, creamer. more...
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losing 7.9 lb a week
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 Comments
That is great Deb! Staying good paid off...
16 Mar 09 by member: gwennie-go-lightly
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Yeah, Deb--- you're right on!!!
13 Apr 09 by member: geenie
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