Javadali's Journal, 08 May 2021

Good morning FS and happy Saturday!

The scale finally moved! Nice! Very happy...I was about to change batteries!

Have a fabulous, Sunshiny Day FS!
173.9 lb Lost so far: 18.1 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2021:
899 kcal Fat: 24.01g | Prot: 54.74g | Carb: 53.36g.   Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Coffee. Lunch: Bertolli Extra Virgin Olive Oil, Steak (Lean Only Eaten), Milk (Nonfat), Hershey's Semi-Sweet Chocolate Chips, Expo Fresh Strawberries, Trader Joe's Organic Raspberries, Harris Teeter Blueberries, Earthbound Farm Organic Carrots, Pioneer Growers Radishes, Grape Tomatoes, Taylor Farms Kale Chopped Salad (Bag). Dinner: ShopRite Broccoli Florets, ShopRite Steam in Bag Cauliflower Florets, Kirkland Signature Oven Roasted Turkey Breast. Snacks/Other: 365 Veggie Straws, Grey Goose Vodka. more...
losing 4.2 lb a week

25 Supporters    Support   

Comments 
So funny Javadali!! 😆 Congratulations on getting it to go the right way!!👏👏👏👏👏👍 I know how, does this scale need new batteries, feels!😁 Have a Spectacular Saturday!👌 
08 May 21 by member: Shrewdness
YEAH! 
08 May 21 by member: dirtybfan
Thanks Shrew, Erq1 and dirtybfan! It felt like quite an accomplishment! So I go to my sons and DIL’s for lunch, and they made a salad for lunch with steak. And mixed triple berries for dessert! So nice!! Then DIL made chocolate ganache for the berries!! Oh boy!!! I did take a teaspoon! Let me just say...OMG! Sinful early Mother’s Day lunch. Enjoyed every moment and every morsel! Lol! I didn’t like the bowl!  
08 May 21 by member: Javadali
Well done 
08 May 21 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Javadali's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.