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Bad bob day. major stress. stay on diet at least this is one thing you can control!!! I will try to walk at lunch.
Diet Calendar Entries for 10 March 2009:
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1132 kcal
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Fat: 31.74g | Prot: 70.12g | Carb: 154.24g.
Breakfast: splenda, coffee, one a day, orange juice, non fat milk, blue berries, oatmeal. Lunch: Garden Vegetable Pasta. Dinner: cheesecake, Organic Tomato & Roasted Red Pepper Soup, brocolli, chicken. Snacks/Other: 100 Calorie Vanilla Caramel Crisp, Light Fat Free Blackberry Pomegranate Yogurt. more...
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2726 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 20 minutes, Standing - 1 hour, Desk Work - 7 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 21 minutes, Walking (slow) - 2/mph - 49 minutes. more...
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