mustlovedogs's Journal, 07 February 2011

Having a hard day with my food!! Can't stand the thought of another salad...I need some variety. Craving Mexican food - thought about a taco salad but seasoning has to many carbs. So not sure what to eat.. I will just stay in the house and this will pass - tomorrow will be a better day.

Diet Calendar Entry for 07 February 2011:
845 kcal Fat: 48.58g | Prot: 79.11g | Carb: 21.16g.   Breakfast: mayoonnaise, american cheese, ground chuck. Lunch: turnip greens, Always Tender Extra Lean Pork Center Cut Loin Lemon Garlic. Dinner: chicken tender, turnips, green beans, always tender extra lean pork center cut loin. Snacks/Other: tavern ham. more...

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I love taco salads. Lettuce, steak (chicken or ground beef will also work), onion, cheese, sour cream (or ranch dressing), avocado, and depending on what phase you are following you can add some black or kidney beans (watch how much because they are a bit high). Yummy!!! I have at least once a week for dinner. And the leftovers are great for lunch. 
07 Feb 11 by member: kmartin
Here is a taco salad recipe from atkins: http://www.atkins.com/Recipes/ShowRecipe630/Taco-Salad.aspx looks really good 
07 Feb 11 by member: spelleri1878
Thank you very much!! I will try the taco salad tomorrow.  
07 Feb 11 by member: mustlovedogs

     
 

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