Weigh In record (no journal entry) for 08 February 2011
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206.0 lb
Lost so far: 11.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1026 kcal
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Fat: 61.55g | Prot: 93.56g | Carb: 24.07g.
Breakfast: splenda, tea, shredded cheddar cheese, egg, onion, green pepper, ribeye. Lunch: water, baby swiss, tavern ham, iceburg lettuce. Dinner: water, green beans, broccoli, muenster cheese, ground chuck. Snacks/Other: water, Muenster Cheese, Mesquite Wood Smoked Skinless Turkey Breast. more...
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steady weight
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mustlovedogs's weight history
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