Rig4dive's Journal, 05 May 2021

181.8 lb Lost so far: 0.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 41.47g | Prot: 82.56g | Carb: 138.12g.   Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt. Lunch: Wawa Italian Shorti. Dinner: Wawa Turkey & Cheese Shorti. Snacks/Other: Honeycrisp Apples. more...

2019 kcal

Activities & Exercise: Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 52 minutes. more...