Rig4dive's Journal, 06 May 2021

181.2 lb Lost so far: 1.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1146 kcal

Fat: 38.34g | Prot: 67.30g | Carb: 135.34g.   Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Honeycrisp Apples. more...

2015 kcal

Activities & Exercise: Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...