Rig4dive's Journal, 04 May 2021

182.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 51.41g | Prot: 92.17g | Carb: 127.88g.   Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt. Lunch: Carb Balance Spinach Herb Tortilla Wrap, Chipotle Mayonnaise, Deli Turkey or Chicken Breast Meat, Colby Jack Cheese. Dinner: Pork Loin (Tenderloin) , Safeway Red Baby Potatoes, Cooked Carrots. Snacks/Other: Great Value Sugar Free Fruit Cocktail, Honeycrisp Apples. more...

2028 kcal

Activities & Exercise: Resting - 17 hours and 36 minutes, Sleeping - 6 hours and 24 minutes. more...