Katsolo's Journal, 27 April 2021

Protein packed lunch as this afternoon and evening are going to be non-stop until about 8.

[Edit] Waaaay too much volume for a single lunch. Quit halfway and will eat later as a snack before the second half of the afternoon. Good to know.

Diet Calendar Entries for 27 April 2021:
1192 kcal Fat: 38.71g | Prot: 135.81g | Carb: 85.93g.   Breakfast: Egg, Whole Milk, Egg White. Lunch: Tanimura & Antle Bell Peppers, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Jennie-O Ground Turkey Breast 99/1, La Tortilla Factory Low Carb Flour Tortilla, Victoria All Natural Marinara Sauce. Snacks/Other: Bouchard Dark Belgian Chocolate Probiotic, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds. more...
3589 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Try being ambushed with a 7:30 call at 7:26…. 😑 
27 Apr 21 by member: Katsolo
Why is it I look at that and see two baby beluga whales? 🤣🤣 
27 Apr 21 by member: jane.dav
You’re a polar bear? 
27 Apr 21 by member: Katsolo
Looks great and filling!😋👌🌸 
27 Apr 21 by member: Shrewdness
Better to be prepared with too much good food than end up eating the bad! Good job! 
28 Apr 21 by member: tlender

     
 

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