Weigh In record (no journal entry) for 26 April 2021
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165.4 lb
Lost so far: 40.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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929 kcal
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Fat: 73.35g | Prot: 44.78g | Carb: 24.30g.
Breakfast: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Bulletproof Upgraded MCT Oil. Lunch: Applegate Farms No Sugar Uncured Bacon, Bell Peppers, Sweet Onions , Egg, Aldi Breakfast Original Sausage Links. Dinner: Vlasic Snack'mms Kosher Dill Pickles, Summer Squash , Kroger Ground Beef Chuck 80/20. Snacks/Other: Kraft Cool Whip Sugar Free. more...
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gaining 6.3 lb a week
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freetime's weight history
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