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I had a very happy moment this morning at work. I realized that although my legs hurt, I had extra energy. My pants also feel loose. I'm finally beginning to feel a difference! Woohoo!
Diet Calendar Entry for 03 February 2011:
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1537 kcal
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Fat: 70.28g | Prot: 193.93g | Carb: 23.96g.
Breakfast: green pepper, egg. Lunch: roast beef. Dinner: salad, asp, shrimp, salmon. more...
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 Comments
03 Feb 11 by member: springtimegirl
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03 Feb 11 by member: naerenae
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Ooooh I love loose pants! That is gonna get me working extra hard tonight. How is the new gym? Are you really going super early?
03 Feb 11 by member: radiochick
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Radiochick, I get ready for work around 5:30 am. So, I decided to get up a little earlier and work out first. I set the alarm for 4 am. Get to the gym about 4:30 and put in 30 minutes of cardio exercise. I'm going to do some of the machines to strengthen my arm muscles 3 times a week. This is my first week and I can feel the difference already. Best decision I've made in a long time. :)
04 Feb 11 by member: naerenae
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Wow. I'm very impressed girl.
04 Feb 11 by member: radiochick
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Wow, I'm also impressed. I look like your avatar at 4 AM! LOL!
04 Feb 11 by member: Sandy701
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